Wednesday, April 14, 2010

Atkins Diet - Induction Phase - Day 3

This has been an interesting day so far. I woke up starving. I had a touch time just not to make a big bowl of oatmeal and have at it. Instead a made two egg omlette again with bacon this time. It was good but didn't do much for my hunger. So, I had a jello. That did the trick. So, I don't think I'm over my sugar cravings yet.

Here is the menu for today,
Breakfast: Two egg omlette with red onion and bacon
Snack : Atkins bar
Lunch : Mint burger with tomato-cucumber salad
Snack : Atkins shake
Dinner : Chili Pork chops with green salad